Gil has a passion for health, wellness, and strengthening and improving range of motion for athletes and the average Joe/Jane. His friendly, compassionate spirit makes Red Cord and active release technique visits even more enjoyable.
Excellent Work from Gil! His expertise with ART and Red cord exercises should be used by anyone either you are a crossfitter , runner , weightlifter or any one who is sedentary to find out imbalances in their bodies! Gil’s work is my regular routine and included in my training.